Tonight for dinner, we had Lemon Thyme Tilapia (sprinkle fresh thyme at the end), Roasted Sweet Potato Fries (recipe later this week), and Steamed Asparagus with Lemon Vinaigrette.  I don’t know about you, but when I eat a healthy dinner, I feel so much better for the rest of the evening!

A friend of mine facebooked something I’ve been thinking about all day:  “If you do what you’ve always done, you’ll get what you’ve always gotten. So last night I did something different. Instead of having a piece of cake for dessert, I took the dog for a 25 minute walk! This morning, I’m getting on the treadmill.”  It’s kind of profound and really applies to living a healthy lifestyle.

Steamed Asparagus with Lemon Vinaigrette

This is hardly even a recipe.  Steam asparagus in an inch of water in a saucepan for one minute.  Drain asparagus.  Make vinaigrette using lemon juice, dijon mustard, olive oil, and salt and pepper.  Pour it over the hot asparagus and serve.  I sprinkled it with a little Fluer de Sel at the end.  That stuff is totally worth paying $14 for a jar of salt.